There are four noble truths, and they are these;
Truth 1 - There is suffering.
Truth 2 - The cause of suffering is desire (craving).
Truth 3 - There is a way to end suffering.
Trith 4 - The way to end suffering is to follow the Eightfold Path.
That's it!
Okay, there's a lot more to be said about these, and I hope to do so at a later date. In the meantime, there's a good page here. And definitely read Daniel Ingram's chapter on it.
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