This site is intended for use by people with no previous experience with meditation or Buddhism. It is my intention to draw together all of what I consider to be the best resources I've found, and package it all up in the most efficient manner, putting things in my own words, and hopefully creating a kind of condensation of all I have found useful in Buddhism and Meditation practices. I will be trying to use the simplest, most effective language. Where there are good resources (Text, Video, Talks etc.) I will link to those.

I am not an expert in this field, only a very enthusiastic amateur who has been transformed by the wisdom of the Buddha, and those teachers who have transmitted that wisdom to me in various forms. I hope to continue the transmission.
Don't just take my word for anything, go out and try stuff, find other sources of information. That's what the Buddha would have wanted.
Thanks for visiting.
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